trauma and the chakras
A 12 WEEK SACRED GROUP HEALING PROGRAM WITH KITTY PACKMAN
an immersive 12 week group healing program and community for alchemizing your pain, releasing people pleasing, and putting yourself first
limited spots due to the sacred and intimate nature of the container
all of you is welcome here
trauma and the chakras feels like coming home after a long difficult journey
it feels like being seen, understood, and held in your most authentic self
it feels like a warm tight hug, when you were trying to say you were okay but they knew you better
it feels like it’s all clicking, like each experience was a puzzle piece and you finally see the picture they’re creating
it feels like the pride that comes from the accomplishment, when it has seemed easier for everyone else yet you have appreciation for your lessons and wouldn’t choose easier
it smells like spring, when there is a buzz in the air that speaks of the flowers that are about to bloom
it smells like the moment after a big rain storm when the dew seems to float in the air
it looks like burning down every damn thing you thought you knew
it looks like setting boundaries you wish you set long ago, knowing exactly who you can call for support and encouragement when you get pushback for them
it feels like meeting your true self for the first time, being welcomed into your new life by a sisterhood who knew you before you did
it looks like the most abundant celebration of womanhood, connection to Mother Earth, all of your ancestors, and all of the women to come in your lineage
it feels beyond expansive, like a third order change that creates a whole new way of being that can’t even be described by the current understanding or language
it feels like the truest knowing, beyond belief or faith, of your purpose
it looks like limitless expansion, where every doubt is met with a force of love 100 times greater
it feels like total forgiveness for every moment spent not in alignment, knowing they were part of the plan
it feels like being seen, understood, and held in your most authentic self
it feels like a warm tight hug, when you were trying to say you were okay but they knew you better
it feels like it’s all clicking, like each experience was a puzzle piece and you finally see the picture they’re creating
it feels like the pride that comes from the accomplishment, when it has seemed easier for everyone else yet you have appreciation for your lessons and wouldn’t choose easier
it smells like spring, when there is a buzz in the air that speaks of the flowers that are about to bloom
it smells like the moment after a big rain storm when the dew seems to float in the air
it looks like burning down every damn thing you thought you knew
it looks like setting boundaries you wish you set long ago, knowing exactly who you can call for support and encouragement when you get pushback for them
it feels like meeting your true self for the first time, being welcomed into your new life by a sisterhood who knew you before you did
it looks like the most abundant celebration of womanhood, connection to Mother Earth, all of your ancestors, and all of the women to come in your lineage
it feels beyond expansive, like a third order change that creates a whole new way of being that can’t even be described by the current understanding or language
it feels like the truest knowing, beyond belief or faith, of your purpose
it looks like limitless expansion, where every doubt is met with a force of love 100 times greater
it feels like total forgiveness for every moment spent not in alignment, knowing they were part of the plan
limited spots due to the sacred and intimate nature of the container
there is a better way
you don’t have to burn out every day
you don’t have to put everyone else before yourself
you don’t have to be a victim to your past, playing out old patterns based in your trauma
you get to live life on your terms
you get to call in every desire that your heart longs for
you get to alchemize the pain of your past and use it as fuel to create your dream life
and you get to do it amongst your sisters
the thing you have been missing isn’t your willpower or accountability,
you haven’t had the safe space to transform
you haven’t been seen and held in all of your truth
when a woman heals her trauma and lives her self-magic, she moves from people pleasing to unashamedly putting herself first
she moves from being stuck to embodying freedom
she moves from perfectionism to purpose
she moves from trying to meet others’ expectations to allowing her soul to lead the way
you are invited to join the movement, to put yourself, your healing, and your desires first
you don’t have to burn out every day
you don’t have to put everyone else before yourself
you don’t have to be a victim to your past, playing out old patterns based in your trauma
you get to live life on your terms
you get to call in every desire that your heart longs for
you get to alchemize the pain of your past and use it as fuel to create your dream life
and you get to do it amongst your sisters
the thing you have been missing isn’t your willpower or accountability,
you haven’t had the safe space to transform
you haven’t been seen and held in all of your truth
when a woman heals her trauma and lives her self-magic, she moves from people pleasing to unashamedly putting herself first
she moves from being stuck to embodying freedom
she moves from perfectionism to purpose
she moves from trying to meet others’ expectations to allowing her soul to lead the way
you are invited to join the movement, to put yourself, your healing, and your desires first
what you can expect:
- community
- deep healing
- ritual
- spirituality
- sisterhood
we are flipping the script and releasing the stigma around trauma
what you’ll experience:
- learn to embody your worthiness around living with ease, being abundant in love and money, and feeling good
- heal yourself by releasing trauma and connecting with your soul and your sisters
- experience radical shifts by releasing the chains of feeling weighed down by your pain and society’s expectations
- remember that you are divine and full of your own unique self-magic
- create a customized plan for self-love and for achieving your goals
program topics:
- self-healing
- rituals
- trauma work
- the chakras
- energy management
- manifestation
- self-love
limited spots due to the sacred and intimate nature of the container
live learning modules
there is so much power in a live learning environment
wisdom is created in the present
these are the most expansive next-level conversations around energetics, healing, connection, and more
wisdom is created in the present
these are the most expansive next-level conversations around energetics, healing, connection, and more
live module one: energy
live module two: trauma + regulation
live module three: holding space + ritual
live module four: lower chakras
live module five: upper chakras
live module six: self-love
live module two: trauma + regulation
live module three: holding space + ritual
live module four: lower chakras
live module five: upper chakras
live module six: self-love
YOU WILL BE SEEN, HELD, AND SUPPORTED LIKE NEVER before
- LIVE group calls
- live ceremonial circles
- live energy healings
- sisterhood soul work
- ongoing support on Facebook and Instagram
what’s included
- 6 live group calls with modules covering energy, trauma, healing, the chakras, rituals and more
- 4 ceremonies including a Cacao ceremony and a grounding ceremony
- 2 energy healings
- + more!
limited spots due to the sacred and intimate nature of the container
meet kitty
kitty packman is the happiness hype girl for the woman who didn’t think she had trauma. she is a spiritual mentor, writer, and licensed marriage and family therapist with extensive training in trauma work. she is a certified usui holy fire reiki i + ii PRACTITIONER, a certified chakra healer, a certified love vibe facilitator, and a certified Soulflow™ facilitator. she is the founder of the exclusive self-magic mentorship.
kitty empowers her clients to tap into their higher selves and innate self-healing powers to discover their it factor, create their dreams, and live with ease.
kitty empowers her clients to tap into their higher selves and innate self-healing powers to discover their it factor, create their dreams, and live with ease.
FREQUENTLY asked questions
i’m not sure if this is right for me. is there someone who can help me make my decision?
absolutely! book a free connection call here
how much of a time commitment does this program require?
the live calls will take place biweekly and will run approximately 90-120 min. there will be sisterhood soul work in between calls that will require about 30-45 min MINIMUM. the calls will be recorded but you will get the most value from being on live!
is this program for working with clients or for our own healing?
this program is first and foremost for you (and your healing) as a person and womxn. you may find yourself using techniques and practices from the program with your own clients but this is not a technical program nor is it a certification for providing healing or COACHING services.
do i need to be a therapist, coach, or healer to join this program?
not at all! this container is meant to be a true sisterhood which includes diversity in representation. while i suspect we will have many healers and mentors, we will also have teachers, nurses. social workers, and so many other empathic and service based professionals. we may even have some corporate, finance, engineering, or marketing specialists. the more VARIETY the better!
can i use this program to work through a major/big T trauma?
no, this PROGRAM cannot be used to work through a major/big t trauma as this would be unethical and INAPPROPRIATE. if you are looking to work through a major trauma. find a trauma specialist in your area or via telehealth. a great resource for finding therapists is www.psychologytoday.com
DO I NEED TO BE A woman TO JOIN THIS PROGRAM?
trauma and the chakras is a group program and sisterhood for womxn. this includes anyone who identifies as a woman or as a predominantly feminine being. if you IDENTIFY as gender non-binary, gender non-conforming, or any other gender identity and resonate with this container, you are welcome and INVITED to apply.
do you offer any scholarships?
yes! we are committed to creating equitable spaces and offer a full scholarship to one member of the bipoc community. apply here! deadline to apply is august 28th, 2021 at 11:59pm et.
are there alternate payment plans?
yes. send an email to kitty.packman@gmail.com to DISCUSS alternate payment plans.
i don’t know if it’s the right time. when will the next cohort open?
while this program may return for future cohorts, it is highly suggested that you apply if this container resonates for you.
absolutely! book a free connection call here
how much of a time commitment does this program require?
the live calls will take place biweekly and will run approximately 90-120 min. there will be sisterhood soul work in between calls that will require about 30-45 min MINIMUM. the calls will be recorded but you will get the most value from being on live!
is this program for working with clients or for our own healing?
this program is first and foremost for you (and your healing) as a person and womxn. you may find yourself using techniques and practices from the program with your own clients but this is not a technical program nor is it a certification for providing healing or COACHING services.
do i need to be a therapist, coach, or healer to join this program?
not at all! this container is meant to be a true sisterhood which includes diversity in representation. while i suspect we will have many healers and mentors, we will also have teachers, nurses. social workers, and so many other empathic and service based professionals. we may even have some corporate, finance, engineering, or marketing specialists. the more VARIETY the better!
can i use this program to work through a major/big T trauma?
no, this PROGRAM cannot be used to work through a major/big t trauma as this would be unethical and INAPPROPRIATE. if you are looking to work through a major trauma. find a trauma specialist in your area or via telehealth. a great resource for finding therapists is www.psychologytoday.com
DO I NEED TO BE A woman TO JOIN THIS PROGRAM?
trauma and the chakras is a group program and sisterhood for womxn. this includes anyone who identifies as a woman or as a predominantly feminine being. if you IDENTIFY as gender non-binary, gender non-conforming, or any other gender identity and resonate with this container, you are welcome and INVITED to apply.
do you offer any scholarships?
yes! we are committed to creating equitable spaces and offer a full scholarship to one member of the bipoc community. apply here! deadline to apply is august 28th, 2021 at 11:59pm et.
are there alternate payment plans?
yes. send an email to kitty.packman@gmail.com to DISCUSS alternate payment plans.
i don’t know if it’s the right time. when will the next cohort open?
while this program may return for future cohorts, it is highly suggested that you apply if this container resonates for you.
